Category Archives: Wellness
The Importance of Preventive Services Covered by Health Insurance
While some people may be hesitant to get health insurance, they may not realize all of the benefits that come along with it.
Navigating Health Insurance After a Job Loss
Let’s face it, in uncertain times it can often be devastating to lose your job. No matter how much of a contingency plan you have in place, this can cause quite a blow to you and affect your morale. At Conference Associates, Inc. (CAI), we are always here to help you during this emotional time […]
Health Insurance Options for Freelancers and Self-Employed Individuals
If you are a freelancer or self-employed in New York State, you are still eligible for health insurance. There are various options to choose from depending on what your lifestyle involves and what health benefits you require. Thankfully, you do not have to be employed full-time with a company to ensure that you will be […]
High Deductible Versus Low Deductible: Making the Right Choice
It’s a good idea for just about everyone to have a quality health insurance plan. An unexpected accident, injury or serious illness can leave a person with sudden financial hardship. Life just happens and all of us need to be prepared for emergencies. Health insurance coverage plans with either high deductibles or low deductibles are […]
Lupus Awareness Month
May is Lupus Awareness Month. It’s important for people, especially women, to understand this illness as it often goes undiagnosed due the vague symptoms that can flare up, yet also disappear just as quickly. In the past few years, both the CDC and other partners have made a passionate effort to join together to raise […]
Stress Awareness Month
April is recognized as National Stress Awareness Month to bring attention to the negative impact stress can have on both mental and physical well-being. National Stress Awareness Month also brings mindfulness to learning healthy ways to cope with stress to help minimize health-related issues.
March is National Save Your Vision Month
Started by the American Optometric Association, Save Your Vision Month raises awareness for eye health and vision care. This post provides beneficial eye care tips, helping keep your vision healthy for years to come.
National Heart Health Month
Also known as American Heart Month, National Heart Health Month spreads awareness about a leading cause of death for Americans: heart disease. This post provides information on heart disease and helpful guidance on how to prevent it.
Supercharging Your Immune System: Tips for Boosting Your Body’s Defenses
The immune system is your body’s network of cells, tissues, and organs, working together to protect against infection and disease. This article provides facts about the immune system and some ways to help keep it healthy.
Promoting Longevity and Wellness in Your Golden Years
As you age, there is no reason you cannot continue to participate in many of the activities you enjoy. Maintaining a healthy lifestyle that promotes overall well-being can help add years to your life while decreasing stress and improving physical wellness. As one of New York State’s first and largest group insurance administrators, this article […]
