News & Wellness Blog

  • female professional looking at a desktop computer screen that says wellness

    Professional Wellness Month 2023

    June 7, 2023

    Also referred to as National Employee Wellness Month, Professional Wellness Month is celebrated annually in June. Professional Wellness Month aims to raise awareness about and promote physical and mental well-being in the workplace. This article will focus on the importance of mental health in the workplace, providing helpful information and ways to foster a professional environment that prioritizes mental well-being.

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  • senior female working on her laptop

    Eye Wellness in the Workplace

    April 5, 2023

    While more devastating eye injuries typically affect workers within construction and manufacturing industries, desk jobs can also negatively impact your eye health. For example, staring at a computer screen for a significant portion of the workday can lead to eye strain and other potential maladies. This post provides information on eye injuries and impairments that can occur at the workplace and tips to prevent or mitigate them.

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  • woman's hands holding a pink plush heart

    Raising Awareness – Women’s Heart Week

    February 2, 2023

    Women’s Heart Week is celebrated every year at the beginning of February. Sadly, heart disease is the leading cause of death for women in the US. But less than half of American women are aware of this fact. This article will provide information on heart conditions affecting women and some ways to prevent or mitigate the associated risks.

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  • healthy plate

    Eating Healthy in the New Year

    January 10, 2023

    A well-balanced, nutritious diet is an essential component of a healthy lifestyle. And as eating healthier is one of the most common New Year’s resolutions, this article will provide beneficial tips and information to help you eat healthier in 2023.

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  • woman drinking water while hiking

    Maintaining a Healthy Bladder

    January 3, 2023

    Bladder-related health conditions affect tens of millions of Americans. This article provides several helpful tips to aid you in maintaining a healthy bladder.

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  • woman enjoying tea by the heater

    Keeping Healthy and Safe During Winter

    December 23, 2022

    The colder winter months provide family fun during the holidays and plenty of opportunities to participate in exciting wintertime activities. However, safety and health are always top priorities, and this article provides information on maintaining both.

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  • Crohn's disease diagram

    Crohn’s and Colitis Awareness

    December 6, 2022

    This first week of December is Crohn's and Colitis Awareness Week. These inflammatory bowel diseases (IBDs) affect more than one million people throughout the US. This article will provide helpful information on both of these medical conditions, giving you a better understanding of their symptoms and some ways to mitigate them.

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  • doctor holding health insurance forms

    2022 Open Enrollment

    November 1, 2022

    Health insurance Open Enrollment begins November 1st,2022, and runs through January 31st, 2023.

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  • woman applying sunscreen at the beach

    August Is Summer Sun Safety Month

    August 29, 2022

    Summertime weather is excellent for spending time outdoors and getting some sun. But as the ultraviolet light the sun emits is one of the leading causes of skin cancer, it is vital to protect yourself from overexposing yourself. This article will provide some helpful guidance on how best to protect yourself from the potentially damaging effects of the sun’s rays.

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  • illustration depicting aphasia

    June Is National Aphasia Awareness Month

    June 28, 2022

    In the US, around 2 million people struggle with the health condition known as aphasia, a disorder that impacts brain function. As June is National Aphasia Awareness Month, this article will provide information on this brain disorder and ways to help mitigate its symptoms.

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