News & Wellness Blog
Brain Food – Sustenance With Mental Benefits
July 15, 2020
Oftentimes when we think of diets, we are thinking about eating right to maintain or achieve physical health benefits. But what about your mental health? There are actually many different foods and drinks that have been proven to have positive effects on brain development and function.
Outdoor Activities for a Healthier Life
May 27, 2020
The spring season has officially arrived, and the weather is finally getting warmer. This comfortable change in temperature gives you the opportunity to take part in outdoor activities that have a variety of associated health benefits.
Keeping Fit Without a Gym Membership
May 5, 2020
Even without a gym membership, there are plenty of ways for you to work up a sweat. Here are some tips and exercises to help keep you active during any season.
Stress Management 101
March 11, 2020
There isn’t a person in this world who hasn’t had to struggle through a stressful situation at some point in their life. We all deal with stress, however learning how to respond when a stressful situation arises can be beneficial both emotionally and physically.
Enrolling in Medicare
January 29, 2020
Living in the United States today, there’s a good chance that Medicare is a term you’ve heard repeated ad nauseum in debates and on the news. Politics aside, how does Medicare specifically effect you?
Handling Health Insurance When Having a Baby
December 4, 2019
If you’re a new parent, then you already know how incredible it is to take part in the birth of a child. Having a baby is a milestone event filled with “aww” inspiring moments that you’ll never forget. In order to be able to fully enjoy every new experience with your little one, it’s important not to get hung up on unnecessary worries. One of these potential concerns may pertain to your newborn’s health insurance coverage. We’re going to go over the most common health insurance questions that come up during the childbearing process so that you’ll have a good idea on how to proceed when the time comes.
Taking Advantage of Open Enrollment
October 24, 2019
Open Enrollment Period; that time of year when decisions regarding health insurance coverage are pushed to the forefront of many to-do lists. With so many options to sift through and choose from, it’s easy to see why so many of us get anxious. We’re going to provide you with information to help simplify and guide you through the process. As always, we recommend consulting your personal broker as he or she is most qualified to assess your individual situation.
How to Start a Running Routine
September 26, 2019
While commuting to or from work there’s a good chance that you’ve looked out the window and noticed people going for a run. The next thought going through your head might be, “I should really start doing that myself.” Fortunately, beginning a running routine may be easier than you think. Be sure to consult your physician prior to engaging in any workout activity.
Health Insurance Coverage Options After Losing Your Job
September 5, 2019
There are lots of reasons why people lose their jobs. Companies (even the big ones) can go out of business or downsize. Sometimes they are acquired by other companies and there’s a need to eliminate duplicate positions. And sometimes certain skill sets get outsourced or are no longer deemed necessary. No matter how you find yourself between employers, losing your job can be an extremely painful ordeal. The loss of income and benefits can be a scary proposition whether you’re single or have a family to support. Finding yourself in this situation can raise many questions. Some of the most common pertain to health insurance coverage. In order to make an informed decision for you and your family, it's important to take a step back and evaluate your options. We strongly advise that you speak with your insurance broker as they are most qualified to help you with this important decision, but here are a few scenarios that we often see.
New Vision Program Available Through NYSBG!
March 8, 2018
We are excited to announce our three new Vision options, developed with input from our brokers and clients. Through the New York State Business Group (NYSBG), we have secured exclusive rates and underwriting for plans from The Standard Life Insurance Company of NY.
