News & Wellness Blog
Eating Healthy in the New Year
January 10, 2023
A well-balanced, nutritious diet is an essential component of a healthy lifestyle. And as eating healthier is one of the most common New Year’s resolutions, this article will provide beneficial tips and information to help you eat healthier in 2023.
Maintaining a Healthy Bladder
January 3, 2023
Bladder-related health conditions affect tens of millions of Americans. This article provides several helpful tips to aid you in maintaining a healthy bladder.
Keeping Healthy and Safe During Winter
December 23, 2022
The colder winter months provide family fun during the holidays and plenty of opportunities to participate in exciting wintertime activities. However, safety and health are always top priorities, and this article provides information on maintaining both.
Crohn’s and Colitis Awareness
December 6, 2022
This first week of December is Crohn's and Colitis Awareness Week. These inflammatory bowel diseases (IBDs) affect more than one million people throughout the US. This article will provide helpful information on both of these medical conditions, giving you a better understanding of their symptoms and some ways to mitigate them.
2022 Open Enrollment
November 1, 2022
Health insurance Open Enrollment begins November 1st,2022, and runs through January 31st, 2023.
August Is Summer Sun Safety Month
August 29, 2022
Summertime weather is excellent for spending time outdoors and getting some sun. But as the ultraviolet light the sun emits is one of the leading causes of skin cancer, it is vital to protect yourself from overexposing yourself. This article will provide some helpful guidance on how best to protect yourself from the potentially damaging effects of the sun’s rays.
June Is National Aphasia Awareness Month
June 28, 2022
In the US, around 2 million people struggle with the health condition known as aphasia, a disorder that impacts brain function. As June is National Aphasia Awareness Month, this article will provide information on this brain disorder and ways to help mitigate its symptoms.
May Is Celiac Disease Awareness Month
May 31, 2022
Also known as gluten-sensitive enteropathy, celiac sprue, and nontropical sprue, celiac disease affects millions of Americans. In recognition of Celiac Disease Awareness Month, this article will provide helpful information about celiac disease and some healthy dieting tips beneficial to those with or without this medical condition.
April Is National Move More Month
April 26, 2022
Initiated by the American Heart Association, National Move More Month promotes the benefits of physical activity while raising awareness on the prevention of cardiovascular diseases. This article will discuss the advantages of getting regular physical activity and provide helpful tips on achieving overall well-being.
March Is National Kidney Month
March 28, 2022
Nearly 40 million American adults are living with chronic kidney disease. Unfortunately, due to the subtleties of chronic kidney disease symptoms, most people are unaware they have this health condition until the symptoms become severe. This article will provide information on the kidneys and tips that help promote kidney health in light of National Kidney Month.
